Arch Nemesis Swiss Bar 23_845height

Arch Nemesis Swiss Bar 23_845heightIffy shoulders? Or great shoulders you'd like to KEEP that way? The straight bar wasn't built for everybody, and after enough pressing sessions, the wear shows up in places your warm up can't fix. The Arch Nemesis Swiss Bar is the answer. THREE angled neutral grips (also known as a football bar or multi grip bar. Same idea, same shoulder saving logic). A built in cable hook that turns one bar into a half dozen lifts. Cambered design that finds the

Feature Adjustable Competition KB Typical Adjustable KBs Weight Range 12–32 kg (expandable to 9–32 kg w/ add-on) 16–24 kg or limited ranges Increment Size 0

Exercises — Lower Body

You can even hook it up to a low cable or lever arm for unique squat variations

Grab the Upgrade Kit to transform it into a Weight Stack Functional Trainer

Made of recycled

5 kg precision jumps allow refined technique

Supports progression from beginner to advanced training

Slim profile means you're not sacrificing sleeve space

Crafted from 14-gauge steel with a 57lb weight

Check out all of our Weight Plate Storage options

No problem-o

000 LBS / 454 KG CAPACITY across every angle: leg press