Support Deck card deck This soak is perfect for

This soak is perfect for alleviating tired muscles and resetting the body

In Rest Is Resistance

and circulation

the Earth element is important during times of transition — a reminder of stability amid moments of continual flux

only your answers

Support Deck card deck This soak is perfect forThis deck was dreamt up by Katie Hart (illustrator) + Vanessa Trine (therapist). They both deal with anxiety in their daily lives and wanted to create a beautiful resource that you can use when you're feeling anxious, overwhelmed, grumpy, grief stricken, depressed, angry, or just out of it. It can be so much harder to think clearly and strategically when our emotions show up in a big way. Since emotions are natural, we want to help process them safely