Sunrise Intentions Notepad self-compassion

Sunrise Intentions Notepad self-compassionReady to start your day with mindfulness and a full heart? Our Sunrise Intentions notepad is the perfect little sidekick. It features 5 sections: To do Morning affirmation Gratitude Todays mindful activity Notes Its purpose is to help you set aside just a few minutes in the morning to focus on you It promotes organisation, positivity and gratitude, setting you up for a day of success. Suitable for approximately 8YO+ Designed and printed in Victoria.

✨ The perfect mindful gift ✨

and grow in confidence 🐚🐳

and the rhythm of the ocean

stretch the body

a set of 15 ocean-themed meditation story cards designed to help children slow down

Ready to start your day with mindfulness and a full heart

practice mindfulness and connect with your mind and heart

This journal arrives wrapped in tissue paper and twine - ready to be opened up and adored ~ simply leave your gift note at checkout and we will ensure it is presented beautifully ♡

Sending as a gift

50 postage (without tracking) when buying this item individually or with our Self-love Stickers 🫶

and inner calm

to support emotional literacy and meaningful conversations with your child