Breath Prayer: An Ancient Practice for the Everyday Sacred Cycling physical therapy

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Breath Prayer: An Ancient Practice for the Everyday Sacred Cycling physical therapyWhether reciting the gathas in Buddhist practice, the Shema in Judaism, or the Jesus Prayer in Christianity, for centuries the practice of breath prayer has helped center people from a variety of faith traditions on the sacred in everyday life. Through brief words of prayer or petition said silently to the rhythm of one's breath, this simple, meditative act combines praise for the divine with focused intention, creating a profound spiritual connection