How to stop dimming your light with Cecily Mak RECOVERY A workshop replay with Sunday

A workshop replay with Sunday Times bestselling author Catherine Gray

Doctor of Clinical Nutrition

- Breathwork for anxiety

Alex is a content creator who has been posting lifestyle content on TikTok since 2020

- What it means to be your true self: how to identify your authentic happiness

How to stop dimming your light with Cecily Mak RECOVERY A workshop replay with SundayA workshop replay with Cecily Mak, author of UNDIMMED, all about learning to stop dimming your own light. In the workshop, Cecily will cover: The habits that subtly dim us over scheduling, people pleasing, endless multitasking and how they are draining our energy How this discomfort can actually be useful information, and what happened when Cecily started listening to it Why Cecilys own personal journey to sobriety became grounding for her, not as a