Posture Pro Dome Cycling upper back tightness and stiffness

upper back tightness and stiffness through the thoracic spine are common causes of headaches and discomfort associated with sitting

It is also useful in the treatment of muscular strains following injury

Large (Green) - 190cm tall

What is a Thoracic Wedge

cyclists and swimmers

Posture Pro Dome Cycling upper back tightness and stiffnessBuilding Core Strength What is a Posture Pro Dome? The Posture Pro Dome is a high density foam disc that can be used for both thoracic mobility and pelvic stability exercises. It is most effective for developing pelvic stability by improving core abdominal muscle control. Use also for mobilizing the upper and lower spine to help improve posture and reduce lower back pain. Why do I need one ? If you have lower back pain, improving your abdominal