Health First Magnesium Citrate 150mg 180 caps Energy & Adrenal Helps to relieve restlessness and/or

Helps to relieve restlessness and/or nervousness (calmative)

If youare pregnant

Recommended adult dose: 1 vegetarian capsule daily or as directed by a health care practitioner

if you have liver or gallbladder disorders

L-theanine (extracted from green tea) 225 mg

Health First Magnesium Citrate 150mg 180 caps Energy & Adrenal Helps to relieve restlessness and/orBioavailable Citrate Form of Magnesium To help in the development and maintenance of bones and teeth. Stressed? We bet you are! Did you know that a constant state of stress leaves your body needing more magnesium to cope? You may not even know whether youre deficient, since signs that youre missing the mark are vague and include headaches, muscle spasms, difficulty sleeping, constipation and even, ahem, body odour. Health First Magnesium Citrate