The 30g Plan : How to eat more protein, plants and fibre to lose weight and feel great Mother’s Day Nominated for Radio Times Moment

Nominated for Radio Times Moment of the Year for sharing his memories of Rik Mayall on Desert Island Discs

130 x 190 x 27 | 276g

six Prime Ministers

Get ready to cuddle up with Miffy

one of the best thrillers I've ever read

The 30g Plan : How to eat more protein, plants and fibre to lose weight and feel great Mother’s Day Nominated for Radio Times MomentAuthor: Bardwell, Emma Diets & dieting Published on 1 May 2025 by Ebury Publishing (Vermilion) in the United Kingdom. Paperback 288 pages 217 x 135 x 22 290g THE SUNDAY TIMES BESTSELLER Discover a simple, sustainable way to lose weight, boost energy and eat well for life, from the bestselling nutritionist and health expert featuring recipes, meal planners, and more! For many of us, weight loss can feel like a constant struggle, bouncing between